Become a better you with this bundle of nutrition and exercise classes

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This year has given us the opportunity to order a whole lot of takeout and delivery, and many of us have taken it. If you’re ready to get back on track and improve your cooking skills and your diet in one fell swoop, learn how to eat better and live longer with The Complete Healthy Living & Cooking Bundle.

You’ll get 24 hours of instruction and seven different courses, to teach you to make meals that are better for you and help you develop an exercise routine to get your entire body in shape. There are more than 300 individual lessons included in the bundle, and with lifetime access, you can always go back to find the recipes and cooking styles that interest you.

Classes begin with an introduction to whole food cooking, teaching you how to prepare tasty meals with fresh ingredients. Over the course of nine hours of instruction, you’ll learn 30 quick and easy recipes that will help your body heal from the inside out. The goal is to get you on the track to making conscious decisions that are good for you.

The second class builds on that, moving on to strictly vegan meal preparation. The courses aim to show you that vegan meals can be tasty and nutritious, giving you protein from sources you hadn’t considered in the past. The vegan courses continue with one specifically on vegan cookies, and another on building a complete vegan meal plan. You’ll also get a course on identifying super foods that promote weight loss and building muscle.

You’ll also get two exercise courses, both geared toward adding an exercise regimen to build on the new diet you are undertaking. The classes are taught by experts in the fields of nutrition and exercise, including several from Felix Harder, a certified nutritionist and fitness coach who uses science-based strategies to help you maintain a healthy lifestyle.

Past students have raved about the benefits of these courses, rating them from 4.3 to 4.7 out of 5 stars.

If purchased individually, this bundle of nutrition and exercise classes could run you $1,393. But for a limited time, they can all be yours with lifetime access for just $29.99, a savings of 97%.

Prices subject to change

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